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	<title>The Shift Diaries</title>
	<link>http://www.xubera.com/wordpress</link>
	<description>Adventures in Expanding My Awareness</description>
	<pubDate>Sat, 12 Jul 2008 16:47:01 +0000</pubDate>
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		<title>The magical approach to moving</title>
		<link>http://www.xubera.com/wordpress/2006/05/28/the-magical-approach-to-moving/</link>
		<comments>http://www.xubera.com/wordpress/2006/05/28/the-magical-approach-to-moving/#comments</comments>
		<pubDate>Mon, 29 May 2006 00:10:12 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
		
	<category>Sharing experiences</category>
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		<description><![CDATA[Yesterday, I felt very anxious, and to alleviate that feeling, I started packing. This action was somewhat distracting for a while, but as time passed, I noticed that I was generating unsettling signals of fear, anxiousness, and tension, over and over and over. I tried simply noticing, acknowledging, and accepting the fear, which did help [...]]]></description>
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		<title>What I know and what I do</title>
		<link>http://www.xubera.com/wordpress/2006/05/28/what-i-know-and-what-i-do/</link>
		<comments>http://www.xubera.com/wordpress/2006/05/28/what-i-know-and-what-i-do/#comments</comments>
		<pubDate>Sun, 28 May 2006 23:02:11 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
		
	<category>Sharing experiences</category>
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		<description><![CDATA[]]></description>
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		<title>Moving back to Santa Fe</title>
		<link>http://www.xubera.com/wordpress/2006/05/26/moving-back-to-santa-fe/</link>
		<comments>http://www.xubera.com/wordpress/2006/05/26/moving-back-to-santa-fe/#comments</comments>
		<pubDate>Fri, 26 May 2006 17:33:52 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
		
	<category>Sharing experiences</category>
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		<description><![CDATA[]]></description>
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		<item>
		<title>Being my own audience</title>
		<link>http://www.xubera.com/wordpress/2006/05/20/being-my-own-audience/</link>
		<comments>http://www.xubera.com/wordpress/2006/05/20/being-my-own-audience/#comments</comments>
		<pubDate>Sat, 20 May 2006 23:12:38 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
		
	<category>Sharing experiences</category>
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		<description><![CDATA[]]></description>
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		<item>
		<title>Value from adversity: Warren Macdonald&#8217;s story</title>
		<link>http://www.xubera.com/wordpress/2006/05/20/value-from-adversity-warren-macdonalds-story/</link>
		<comments>http://www.xubera.com/wordpress/2006/05/20/value-from-adversity-warren-macdonalds-story/#comments</comments>
		<pubDate>Sat, 20 May 2006 22:56:44 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
		
	<category>The Shift on TV</category>
	<category>The Shift in the Media</category>
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		<description><![CDATA[]]></description>
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		<title>Doggy example of &#8220;no absolutes&#8221;</title>
		<link>http://www.xubera.com/wordpress/2006/05/20/doggy-example-of-no-absolutes/</link>
		<comments>http://www.xubera.com/wordpress/2006/05/20/doggy-example-of-no-absolutes/#comments</comments>
		<pubDate>Sat, 20 May 2006 22:54:14 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
		
	<category>The Shift on TV</category>
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		<description><![CDATA[]]></description>
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		<title>Conflict: fun versus perfection</title>
		<link>http://www.xubera.com/wordpress/2006/05/16/conflict-fun-versus-perfection-2/</link>
		<comments>http://www.xubera.com/wordpress/2006/05/16/conflict-fun-versus-perfection-2/#comments</comments>
		<pubDate>Tue, 16 May 2006 18:56:33 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
		
	<category>E-mail to Anne K.</category>
	<category>Sharing experiences</category>
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		<item>
		<title>Will I be okay?</title>
		<link>http://www.xubera.com/wordpress/2006/05/15/will-i-be-okay/</link>
		<comments>http://www.xubera.com/wordpress/2006/05/15/will-i-be-okay/#comments</comments>
		<pubDate>Tue, 16 May 2006 06:17:00 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
		
	<category>Sharing experiences</category>
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		<description><![CDATA[]]></description>
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		<title>The Dog Whisperer: How to sit and stay in the present</title>
		<link>http://www.xubera.com/wordpress/2006/05/14/the-dog-whisperer-how-to-sit-and-stay-in-the-present/</link>
		<comments>http://www.xubera.com/wordpress/2006/05/14/the-dog-whisperer-how-to-sit-and-stay-in-the-present/#comments</comments>
		<pubDate>Sun, 14 May 2006 23:50:13 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
		
	<category>Recommended resources</category>
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		<item>
		<title>Geekish discounting of myself</title>
		<link>http://www.xubera.com/wordpress/2006/05/13/geekish-discounting-of-myself/</link>
		<comments>http://www.xubera.com/wordpress/2006/05/13/geekish-discounting-of-myself/#comments</comments>
		<pubDate>Sun, 14 May 2006 00:51:54 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
		
	<category>Sharing experiences</category>
		<guid isPermaLink="false">http://www.xubera.com/wordpress/2006/05/13/geekish-discounting-of-myself/</guid>
		<description><![CDATA[]]></description>
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